The

Self

Love
Method

The Self Love Movement

Learn a Unique Coaching Modality that allows you to work location-independent, and make money from anywhere in the world whenever you want

Welcome to the Self Love Movement, a revolutionary movement that empowers individuals to explore, understand, love and accept all the parts of themselves to resolve inner conflict, feelings of unworthiness, and unify and integrate all the parts of oneself to work together, be embraced by unconditional love towards oneself to act as a powerful catalyst towards change and reaching one's personal and professional goals.

The Self Love Method

Founded by Lena Viktoria Frenzel, a coach and self-love expert who has spent years helping clients with the achievement of their personal and professional goals, has developed the Self Love Method, which guides individuals to rise above:

Inner child wounds
Past traumas
Low self-confidence
Low self-worth
Feelings of not being good enough
Overworking
People pleasing
Feeling unprioritized or rejected in relationships
Poor boundaries
Communication issues in relationships
High conflict with parents
Anxiety and stress
Over-thinking
Procrastination
Feeling confused
Overeating
Over-drinking

Numbing emotions with drugs, weed, gambling, shopping, TV
Afraid to ask for what you want and need
Codependency
Choosing to stay in an abusive relationship
Choosing to stay with a narcissist
Health issues
Depression
Feeling disconnected from others
Defensiveness in communication with your partner
Intimacy issues
Difficulty trusting others (and yourself)
Controlling of your environment, belongings and other people
Perfectionism.

The Teacher Training

Through the teacher training program, you will become a certified Self Love Method Practitioner and be able to:

Start or grow your own coaching business online with this powerful tool
Truly differentiate your coaching practice with this new and revolutionary coaching style in an over-saturated market of coaches that falls short of truly unique and powerful concepts
Make money location-independently, online, at your own schedule, and whenever and wherever you want
Learn how to fully understand, accept, and love all the parts of yourself unconditionally
Release attachments to all forms of self-sabotage, playing small, stress, anxiety, and procrastination
Become double-certified in the Self Love Method to go deeper with their clients and attract new ones

Meet The ARCHITEct

Lena Viktoria Frenzel is a life and business coach based in Laguna Beach, California. She was born and raised in Germany and faced a childhood marked by debilitating chronic illnesses that doctors deemed incurable. She turned to meditation and alternative healing practices to find relief from her physical and emotional suffering. Through her own self-healing and success journey, she discovered the power of embodied Self-Love over the achievement of our wildest goals and dreams. She has since dedicated her life to helping others break free from cycles of pain and achieve their full potential through her Self Love Method.